WebShare your videos with friends, family, and the world WebI'm not new to fitness but I'd like to get into heavier lifting (with some caveats, discussed below). My fitness journey consists of starting on gym workouts about 4 years ago with 3 days/week at the gym using mostly dumbbells and machine cardio, then with the pandemic I transitioned to home workouts doing 6 days/week using dumbbells for bootcamp style …
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