WebAug 19, 2024 · Unflavored gelatin. Dairy, especially parmesan cheese. Legumes. Non-genetically modified soy, such as tofu. Spirulina. Animal sources, such as red meat, poultry, pork, fish and eggs. To support the formation of collagen, it is also important to ensure adequate intake of foods that contain vitamin C, zinc, copper and manganese. WebMaltofer is clinically proven to correct iron levels. Maltofer has fewer gastrointestinal side effects and is less likely to cause constipation compared to ferrous iron supplements. This means less constipation, less nausea, and an effective dose of iron. It’s the kind of iron deficiency treatment many have been waiting for.
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